Jul 22, 20182 minAntioxidants-What They Are and Why You Should Eat More AO-Rich FoodsIt’s safe to say that we all have heard of antioxidants and that they’re good for us but have you ever wondered why that is? Oxidation is...
Jun 10, 20183 min Why I Decided to Go (mostly) NaturalGrowing up I was taught that germs are bad and that they’re everywhere. And while these statements are completely accurate, they’re, as I...